Monday Meditation Class: Stamford

Every Monday, 7:30-9:00pm

First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT

Weekly Meditation and Buddhism Classes in Stamford (servicing Norwalk and surrounding areas)

How To Transform Your Life

With Kadam Donna Campanelli


This series of classes is based on Geshe Kelsang Gyatso’s book, How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

February 25    Nurturing Our Inner Goodness
March 4 Developing Love
March 11 The Energy Of Joy
March 18        Freedom From The Actual Problem
March 25        Understanding The Root Cause Of Suffering
April 1             Liberation From Suffering

$10/Class   Free for Members

 Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.