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Class is cancelled, Monday, January 21, due to frigid temperatures and icy conditions. Keep warm and stay safe!

Monday Meditation Class: Stamford

Every Monday, 7:30-9:00pm

First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT

Weekly Meditation and Buddhism Classes in Stamford (servicing Norwalk and surrounding areas)

How To Transform Your Life

With Kadam Donna Campanelli


This series of classes is based on Geshe Kelsang Gyatso’s book How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

December 31 NO CLASS
January 7          Escaping The Prison Of Our Mind 
January 14        Freedom From Suffering 
January 21       Class cancelled due to inclement weather
January 28        Freedom From Dissatisfaction

$10/Class   Free for Members

 Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.