Monday Meditation Class: Stamford

Every Monday, 7:00-8:30pm

First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT

Weekly Meditation and Buddhism Classes in Stamford (servicing Norwalk and surrounding areas)

The Center is currently closed.  Classes resume on September 9.

How To Transform Your Life

with Kadam Donna Campanelli


This series of classes is based on Geshe Kelsang Gyatso’s book How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

September 9      Defeating Our Main Problem
September 16        Freedom from Suffering’s Source
September 23        Transforming Unhappiness into Freedom
September 30        NO CLASS
October 7                The Basis for Pure Love
October 14              Love and Wisdom
October 21              The Power of Compassion

$10/Class FREE for Members

 Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.