Monday Meditation Class: Stamford

Every Monday, 7:30-9:00pm

First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT

Weekly Meditation and Buddhism Classes in Stamford (servicing Norwalk and surrounding areas)

How To Transform Your Life

With Kadam Donna Campanelli


This series of classes is based on Geshe Kelsang Gyatso’s book, How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

May 20 We Are All Interconnected
May 27    NO CLASS
June 3     Authentic Self-Love
June 10    Deepening Our Love
June 17 Seeing The Good In Others
June 24 The Confidence Of Humility

$10/Class   Free for Members

 Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.