Monday Meditation Class: Stamford

Every Monday, 7:30-9:00pm

Weekly Meditation and Buddhism Classes in Stamford (servicing Norwalk and surrounding areas)


First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT


How To Transform Your Life

WITH Kadam DONNa


This series of classes is based on Geshe Kelsang Gyatso’s book How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

September 3              NO CLASS (NEDC)
September 10            How to Transform Your Life
September 17            Meditation, Happiness and Inner Peace
September 24            Meditation and Transforming Your Life

$10/Class   Free for Members


Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.