Monday Meditation Class: Stamford
Every Monday, 7:00-8:30pm
First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT
Weekly Meditation and Buddhism Classes in Stamford (servicing Norwalk and surrounding areas)
The Center is currently closed. Classes resume on September 9.
How To Transform Your Life
with Kadam Donna Campanelli
This series of classes is based on Geshe Kelsang Gyatso’s book How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.
September 9 Defeating Our Main Problem
September 16 Freedom from Suffering’s Source
September 23 Transforming Unhappiness into Freedom
September 30 NO CLASS
October 7 The Basis for Pure Love
October 14 Love and Wisdom
October 21 The Power of Compassion
$10/Class FREE for Members
Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners.
Pre-registration is not necessary. Everyone is welcome! Come to one, or come to all in the series.