Monday Meditation Class: Stamford Location

Every Monday, 7:00-8:30pm

First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT

How To Transform Your Life

with Kadam Donna

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This series of classes is based on Geshe Kelsang Gyatso’s book How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.


October 7                The Basis for Pure Love (with Cary Buckner)
October 14              Love and Wisdom
October 21              The Power of Compassion
October 28 Wealth In The Heart

$10/Class FREE for Members


 Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.