Monday Meditation Class: Stamford

Every Monday, 7:30-9:00pm

Weekly Meditation and Buddhism Classes in Stamford (servicing Norwalk and surrounding areas)


First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT


The Compassionate Warrior

The method for becoming a truly happy person is quite simple.  Be kind; always.  Generating and maintaining a mind of great compassion for others is the foundation of Buddhist practice and one of the key aims of meditation.  Showing kindness for others results in an extraordinary sense of stability and tranquility.  The Buddhist ideal of such a being is a bodhisattva, a person who generates this supreme good heart at all times.  A bodhisattva is an extraordinary being with an extraordinary goal.  In this series, we will explore the bodhisattva ideal and the profound and inspiring benefits of generating the heart and mind of universal compassion.  Each class is self-contained and will feature two meditations, one at the beginning and one at the end.

June 25        The Hero Within (with Donna)
July 9           Creating Inner and Outer Wealth (with Georgi Grozev)
July 16         Creating Happiness (with Cary Buckner)
July 23         Becoming Truly Beautiful (with Georgi Grozev)
July 30         Developing Joyful Confidence (with Cary Buckner)

$10/Class   Free for Members

NO CLASS the month of August and September 3.  Classes resume September 10.


Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.