Monday Meditation Class: Stamford

Every Monday, 7:30-9:00pm

Weekly Meditation and Buddhism Classes in Stamford (servicing Norwalk and surrounding areas)


First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT


Meditation on the Mind

with Donna Campanelli

This series will be emphasizing the deeply relaxing and profoundly illuminating meditation on the nature of the mind. The meditation gives us deep insight into our pure nature and great potential. Each class will highlight a different way in which we can use this meditation to deepen our understanding of how our minds create our experiences, and consequently how we can creatively and meaningfully relate to both painful and joyful emotions. Everyone is welcome.

May 1         Clarity of Mind
May 8         Settling Into Clarity

May 15       Transforming Painful Emotions
May 22       Happiness and Our Potential
May 29       NO CLASS
June 5         Clarity and Wisdom
 

$10/Class   Free for Members


Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.