Monday Meditation Class: Stamford
Every Monday, 7:30-9:00pm
Weekly Meditation and Buddhism Classes in Stamford (servicing Norwalk and surrounding areas)
First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT
Meditation on the Mind
with Donna Campanelli
This series will be emphasizing the deeply relaxing and profoundly illuminating meditation on the nature of the mind. The meditation gives us deep insight into our pure nature and great potential. Each class will highlight a different way in which we can use this meditation to deepen our understanding of how our minds create our experiences, and consequently how we can creatively and meaningfully relate to both painful and joyful emotions. Everyone is welcome.
May 1 Clarity of Mind
May 8 Settling Into Clarity
May 15 Transforming Painful Emotions
May 22 Happiness and Our Potential
May 29 NO CLASS
June 5 Clarity and Wisdom
$10/Class Free for Members
Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners.
Pre-registration is not necessary. Everyone is welcome! Come to one, or come to all in the series.