Monday Meditation Class: Stamford

Every Monday, 7:30-9:00pm

Weekly Meditation and Buddhism Classes in Stamford (servicing Norwalk and surrounding areas)

First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT

Take Control of Your Life: Envisioning a New Reality

with Donna Campanelli

Often we feel we are the victim of our circumstances, but are we?  If you feel like you don’t have any control in your life, think again! In every situation, we have the power to choose how we will respond and react. With a new year ahead, imagine the kind of life you want for yourself moving forward. What will it take to achieve this vision? By allowing yourself the freedom and space to set a beautiful intention, you can begin building a plan for how you’re going to get there. Buddha taught that the mind is limitless. It can do anything and everything. By relying on Buddha and aligning our intentions with virtue, we can make joyful effort in the direction of our pure potential.

February 12     The Power of Imagination
February 19     Moving In The Right Direction
February 26     Stepping Into Our Potential
March 5             A Path To Stable Happiness

$10/Class   Free for Members

Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.