Monday Meditation Class: Stamford

Every Monday, 7:30-9:00pm

Weekly Meditation and Buddhism Classes in Stamford (servicing Norwalk and surrounding areas)

First Presbyterian Church
Fish Church Lounge
1101 Bedford Street, Stamford, CT

Nurturing Your Pure Nature

With Donna Campanelli

In this series, perfect both for newcomers and those more experienced, we will explore the relationship between meditation, happiness, and a deeper sense of purpose in our lives.  Buddhist meditation teaches us how to access and maintain inner joy, even when experiencing difficulties. Nurturing the pure nature of our mind opens us up to recognizing and identifying with the potential for happiness, love and other good qualities that exist within each and every one of us. This empowers us with a sense of purpose in our life, an inner drive to actualize our unbelievable potential so that we can be of real benefit to our family, friends and everyone throughout our world. The emphasis will be on how to integrate our practice of training the mind with every aspect of our life: work, family, friends, down-time, etc.

September 11       The Peace of Meditation
September 18        Improving Mindfulness
September 25        Inner Joy
October 2                Our Unbelievable Potential
October 9                NO CLASS (Please see WEDNESDAY, Oct 11)
October 11             The Power of Contemplation
October 16             Meditation and Heartfelt Wisdom
October 23             Exploring the Truth of Impermanence

$10/Class   Free for Members

Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.