Sunday Meditation Class

Every Sunday, 10:30AM -12:00pm (New Time!)

at Vajra Light Buddhist Center
234 N Central Avenue, Hartsdale, NY 10530

ATTENTION:  New Time!  Beginning September 10, classes take place from 10:30am-12:00pm.

How to Transform Your Life

With Donna Campanelli

This series of classes is based on Geshe Kelsang Gyatso’s book How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

September 10         How to Transform Your Life
September 17         Meditation, Happiness and Inner Peace
September 24         Meditation and Transforming Your Life
October 1                How to Develop and Maintain a Peaceful Mind
October 8                Understanding the Levels of Consciousness
October 15              Recognizing the Unceasing Continuum of the Mind
October 22              Making the Most of Our Life
October 29              Death and the Meaning of Life

$12/Class   Free for Members

Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.