Sunday Meditation Class

Every Sunday, 10:30AM -12:00pm

at Vajra Light Buddhist Center
234 N Central Avenue, Hartsdale, NY 10530


How To Transform Your Life

With Kadam Donna

 

This series of classes is based on Geshe Kelsang Gyatso’s book How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

September 2               NO CLASS (NEDC)
September 9               Meditation and Authentic Happiness
September 16             Enlightenment is Possible
September 23             Our Outstanding Potential:  Buddha Nature
September 30            Opening Our Hearts

$12/Class   Free for Members


Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.