Sunday Meditation Class

Every Sunday, 10:30AM -12:00pm (New Time!)

at Vajra Light Buddhist Center
234 N Central Avenue, Hartsdale, NY 10530

A Happy Heart (Holiday Series)

with Donna Campanelli

The holiday season can bring up a great range of emotions for all of us - sometimes joyful anticipation, sometimes dread, often a combination of the two! If we bring some of Buddha's practical methods home for the holidays, we'll be able to really enjoy the pleasures, and transform the challenges of being with, or not being with, our close family and friends.

November 19        Cultivating a Heart of Gratitude
November 26        NO CLASS – Happy Thanksgiving!

December 3            Cultivating a Heart of Patience
December 10         Cultivating a Heart of Love
December 17         Cultivating a Peaceful Heart
December 24         NO CLASS – Winter Recess

$12/Class   Free for Members

Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.