Sunday Meditation Class

Every Sunday, 10:30AM -12:00pm

at Vajra Light Buddhist Center
234 N Central Avenue, Hartsdale, NY 10530

How to Transform Your Life

With Donna Campanelli


This series of classes is based on Geshe Kelsang Gyatso’s book How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

February 4        Making The Most Of Our Life
February 11      Death And The Meaning Of Life
February 18      Living In The Moment
February 25      Why Me? Understanding Karma
March 4              Escaping The Prison Of Our Mind
March 11           Freedom From Suffering
March 18           Transforming Suffering
March 25           Freedom From Dissatisfaction
April 1                Understanding Our Extraordinary Potential

$12/Class   Free For Members

Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.