Sunday Meditation Class
Every Sunday, 10:30AM -12:00pm
at Vajra Light Buddhist Center
234 N Central Avenue, Hartsdale, NY 10530
How to Transform Your Life
With Donna Campanelli
This series of classes is based on Geshe Kelsang Gyatso’s book How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.
February 4 Making The Most Of Our Life
February 11 Death And The Meaning Of Life
February 18 Living In The Moment
February 25 Why Me? Understanding Karma
March 4 Escaping The Prison Of Our Mind
March 11 Freedom From Suffering
March 18 Transforming Suffering
March 25 Freedom From Dissatisfaction
April 1 Understanding Our Extraordinary Potential
$12/Class Free For Members
Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners.
Pre-registration is not necessary. Everyone is welcome! Come to one, or come to all in the series.