Sunday Meditation Class

Every Sunday, 10:30AM -12:00pm

at Vajra Light Buddhist Center
234 N Central Avenue, Hartsdale, NY 10530


How to Transform Your Life

With Donna Campanelli

 

This series of classes is based on Geshe Kelsang Gyatso’s book How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems, and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

May 13          The Energy of Joy (Bring your mother for FREE!)
May 20          Freedom From The Actual Problem
May 27          NO CLASS
June 3            Understanding The Root Cause Of Suffering
June 10          Liberation From Suffering
June 17          Path To Freedom

$12/Class   Free For Members


Our Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. 

Pre-registration is not necessary.  Everyone is welcome! Come to one, or come to all in the series.