Meditation in Westchester

Vajra Light Buddhist Center is a non-profit Buddhist meditation center in Westchester, NY. We offer instruction in meditation and Buddhist spiritual practice through meditation classes, retreats and special events.  Taught by qualified Western teachers, Vajra Light's meditation classes are very easy to understand and apply to our daily lives.  The classes are suitable for both beginners and more advanced meditation practitioners.


Where to Start

All of the classes listed below are part of our General Program (GP) and are open to anyone to attend on a drop-in basis. Classes are especially designed to help busy, modern people find more inner peace and happiness. No prior experience with Buddhism or meditation is necessary. Everyone is welcome! Please follow the links to individual class pages for more details about the current topics and pricing.


Home For The Holidays

Every Sunday, 2:30-4:00pm

The holiday season can bring up a great range of emotions for all of us - sometimes joyful anticipation, sometimes dread, often a combination of the two! If we bring some of Buddha's practical methods home for the holidays, we'll be able to really enjoy the pleasures, and transform the challenges of being with, or not being with, our close family and friends.


Home For The Holidays

Every Tuesday, 7:00-8:30pm

The holiday season can bring up a great range of emotions for all of us - sometimes joyful anticipation, sometimes dread, often a combination of the two! If we bring some of Buddha's practical methods home for the holidays, we'll be able to really enjoy the pleasures, and transform the challenges of being with, or not being with, our close family and friends.


Monday Evening in Stamford

EVERY MONDAY, 7:30-9:00pm

First Presbyterian Church
Fish Church "Lounge" in Stamford