Meditation in Westchester

Vajra Light Buddhist Center

Tel: 914-275-2877
Email Vajra Light

Kadam Morten is Back!

Our Center has a new home! The new address is:

234 Central Park Avenue
Hartsdale, NY 10530

For directions, click here

"Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind." -Geshe Kelsang Gyatso

 We all wish to be happy and avoid problems, yet with the pace and stresses of our daily lives, it can be difficult to maintain a peaceful state of mind for any sustained period of time.  Through the simple practice of meditation we all have the potential to achieve lasting inner peace and eliminate the stressful states of mind that we currently encounter.

Meditation can help you to:

  • Reduce stress and tension
  • Reduce frustration and anger
  • Increase happiness and inner peace
  • Develop a calm and peaceful mind
  • Overcome minds of anxiety and depression
  • Improve relationships with others
  • Increase inner wisdom
  • Improve quality of life
  • Let go of the causes of pain and dissatisfaction

Sunday Classes  1-3 PM

with Kadam Morten

 You are invited to attend any or all three teachings by Kadam Morten.  The classes will be based on teachings given at the recent Kadampa Buddhist Summer Festival in the UK.  Each class is self-contained, and will cover essentail topics of the spiritual path.  Kadam Morten will transmit inspiration from the Festival as well as special advice from Geshe Kelsang on the special meaning of Dharma Centers. The teachings will advise us on how to integrate Dharma easily and effectively  into our modern lives.

9/5 Life and Wisdom
9/12 True Freedom Through Spirituality
9/19 Heart Opening Love

 

  Wednesday Classes  7:30-9 PM 

 with Donna Campanelli

 This beginner's course is an excellent primer for a newcomer to Buddhist meditation. Based on Geshe Kelsang Gyatso's       book, Transform Your Life, this 5-week course provides a practical foundation for beginning to meditate.

 

9/29      Meditation and the Development of Happiness                             10/6      Establishing a Meditation Practice
10/13    Empowering the Mind
10/20    Understanding the Human Condition
10/27    Understanding the Human Potential

 

 

 Free Public Talk and Meditation    Sunday 9/26 1-3 PM

with Kadam Morten

"Meditation and the Art of Happiness"

Within our mind lies an extraordinary potential for inner peace and happiness. Through the simple practice of meditation we can learn to access that potential. In meditation, we learn to let go of anger, an agitated state of mind  that produces unhappiness and learn how to cultivate peaceful, creative minds such as love, acceptance, wisdom and joy...


Upcoming Events

EVENTS CALENDAR


TRANSFORMING ADVERSITY

A Special Event this September with Kadam Morton and Gen Samten at the Kadampa Meditation Center, Glen Spey, NY

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Vajra Light

234 Central Park Ave Hartsdale, New York
Tel: 914-275-2877 Email

©2008 Vajra Light. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation classes in White Plains