Meditation in Westchester

Vajra Light Buddhist Center is a non-profit Buddhist meditation center in Westchester, NY. We offer instruction in meditation and Buddhist spiritual practice through meditation classes, retreats and special events.  Taught by qualified Western teachers, Vajra Light's meditation classes are very easy to understand and apply to our daily lives.  The classes are suitable for both beginners and more advanced meditation practitioners.


Where to Start

All of the classes listed below are part of our General Program (GP) and are open to anyone to attend on a drop-in basis. Classes are especially designed to help busy, modern people find more inner peace and happiness. No prior experience with Buddhism or meditation is necessary. Everyone is welcome! Please follow the links to individual class pages for more details about the current topics and pricing.


The Compassionate Warrior

Every Sunday, 10:30AM - 12:00PM

 

The method for becoming a truly happy person is quite simple.  Be kind; always.  Generating and maintaining a mind of great compassion for others is the foundation of Buddhist practice and one of the key aims of meditation.  Showing kindness for others results in an extraordinary sense of stability and tranquility.  The Buddhist ideal of such a being is a bodhisattva, a person who generates this supreme good heart at all times.  A bodhisattva is an extraordinary being with an extraordinary goal.  In this series, we will explore the bodhisattva ideal and the profound and inspiring benefits of generating the heart and mind of universal compassion. 


The Compassionate Warrior

EVERY TUESDAY, 7:00PM - 8:30PM

 

The method for becoming a truly happy person is quite simple.  Be kind; always.  Generating and maintaining a mind of great compassion for others is the foundation of Buddhist practice and one of the key aims of meditation.  Showing kindness for others results in an extraordinary sense of stability and tranquility.  The Buddhist ideal of such a being is a bodhisattva, a person who generates this supreme good heart at all times.  A bodhisattva is an extraordinary being with an extraordinary goal.  In this series, we will explore the bodhisattva ideal and the profound and inspiring benefits of generating the heart and mind of universal compassion.


Monday Evening in Stamford

EVERY MONDAY, 7:30-9:00pm

First Presbyterian Church
Fish Church Lounge in Stamford, CT


FREE eBook download

How to Transform Your Life

“These instructions are scientific methods to improve our human nature.”

 

Calendar of Events

There's a lot going on at the Center!