New Series!

Wednesday Evenings
7:00pm - 8:30pm

Through Buddhist meditation, we discover an inner peace that is an expression of our actual nature and our limitless potential. Abiding in this inner refuge gives us the ability to skillfully accept painful emotions as they arise and then to transform them into positive minds, such as wisdom and love. This in turn gives rise to joyful energy to fulfill our deepest wishes and become the person we wish to be.

Everyone welcome! Suitable for both beginners and experienced meditators.


This week’s class, Oct 21: Problem-free Mind
Oct 28:   Acceptance and Transformation
Nov 4:    The Energy of Purification
Nov 11:   The Energy of Freedom
Nov 18:  The Energy of Love
Nov 25:  NO CLASS

Dec 2:   A Balanced Mind

No pre-registration necessary!

$12/class | FREE for Members. Learn more about becoming a member here.

Parking:
IMPORTANT! At all times, regardless of the empty spaces in the building lot, please use the parking lot at the corner of Lester Avenue and Nostrand Avenue ONLY*. Tenants in the building with designated spaces do come at random times and we don’t want to create any imposition for them. The lot diagonally across the street is FREE.

*There are two designated handicap spaces in the building’s lot, if you need one.