New Series!

Wednesday Evenings
7:00pm - 8:30pm

We live in a world where suffering can feel overwhelming. Faced with so much uncertainty and pain, it is easy to respond with denial, distraction, or despair.

By understanding the inner causes of suffering, we can begin to change our own minds and develop the wisdom, compassion, and positive energy to respond to life’s challenges.

Rather than becoming overwhelmed by the suffering around us, we can use it to deepen our compassion and strengthen our determination to make a difference. Buddha’s extraordinary insight shows us how to respond to a world full of uncertainty with courage, wisdom, and meaningful action.

Everyone welcome! Suitable for both beginners and experienced meditators.


This week’s class, Sep 23: Understanding Where Suffering Comes From
Sep 30  Wisdom: Change Your Mind, Change Your World
Oct 7 Love and Compassion
Oct 14 Inner and Outer Action

No pre-registration necessary!

$12/class | FREE for Members. Learn more about becoming a member here.

Parking:
IMPORTANT! At all times, regardless of the empty spaces in the building lot, please use the parking lot at the corner of Lester Avenue and Nostrand Avenue ONLY*. Tenants in the building with designated spaces do come at random times and we don’t want to create any imposition for them. The lot diagonally across the street is FREE.

*There are two designated handicap spaces in the building’s lot, if you need one.