Sunday Mornings
10:30am -12:00pm

Because our “world” is shaped by how we perceive it, Buddha taught that by changing our mind, we change our experience of life. Our inner state determines how the world appears to us.

At the heart of the Kadampa Buddhist tradition is the Stages of the Path to Enlightenment (Lamrim), a sequence of meditations designed to gradually transform our awareness and way of being.

In this series, we begin with the meditation on our Precious Human Life, which helps us recognize the extraordinary potential and purpose of this life, giving rise to joy, gratitude, and a strong motivation to live meaningfully.

Together, we’ll learn how to engage deeply with this meditation—not only during formal practice, but also throughout our daily lives—so its wisdom becomes a lived experience, not just a concept.

Everyone welcome! Suitable for both beginners and experienced meditators.

This week’s class, Feb 1: The Wonder of Our Human Life
Feb 8 Igniting Energy and Purpose
Feb 15 The Actual Meditation on Precious Human Life
Feb 22 Finding Enjoyment and Meaning in All You Do

No pre-registration necessary!

$12/class | FREE For Members. Learn more about becoming a member here.

For live-stream technical support contact: support@vajralight.org

Parking:
IMPORTANT! At all times, regardless of the empty spaces in the building lot, please use the parking lot at the corner of Lester Avenue and Nostrand Avenue ONLY*. Tenants in the building with designated spaces do come at random times and we don’t want to create any imposition for them. The lot diagonally across the street is FREE.

*There are two designated handicap spaces in the building’s lot, if you need one.