Creating a Daily Meditation Practice
Half-day Retreat

With Cary Buckner
Saturday, November 22
10:00am - 1:15pm (with tea break)

Vajra Light kadampa Buddhist Center
875 Mamaroneck Avenue
Suite 205
Mamaroneck, NY 10543

The Lamrim, or stages of the path to enlightenment, presents a sequence of meditations that help us find real inner peace and purpose. In this half-day retreat, we’ll explore how to develop a simple and enjoyable daily meditation practice using two of these Lamrim meditations from The New Meditation Handbook. Through clear guidance and the opportunity for two meditation sessions, you’ll learn how to begin, or refresh, your own daily practice and carry a peaceful, positive mind into everyday life.  

Everyone is welcome. Suitable for both beginners and experienced meditators.
No pre-registration necessary.

$25/class | FREE For Members. Learn more about becoming a member here.

Parking:
IMPORTANT! At all times, regardless of the empty spaces in the building lot, please use the parking lot at the corner of Lester Avenue and Nostrand Avenue ONLY*. Tenants in the building with designated spaces do come at random times and we don’t want to create any imposition for them. The lot diagonally across the street is FREE.

*There are two designated handicap spaces in the building’s lot, if you need one.